2026: Volume 07 Issue 1(January- March Issue)

View 2026: Volume 07 Issue 1(January- March Issue)

DOI: https://doi.org/10.54393/tt.v7i01

Published: 2026-03-31

Editorial

Warm-Up Programs as a Key Strategy for Injury Prevention in Youth Sports Warm-Up Programs for Injury Prevention in Sports

Shahzaman Khan

01-02
- 2
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DOI: https://doi.org/10.54393/tt.v7i01.302

Review Article

Diet Therapy of Diabetes Type II by Paneer Dodi (Withania coagulans): A Review Diet Therapy of Diabetes Type II by Paneer Dodi (Withania coagulans)

Muhammad Khalid Saeed, Naseem Zahra, Amara Khan, Shaheena Anjum, Ayesha Ijaz, Khurram Shahzad, Ijaz Ahmad

03-10
- 0
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DOI: https://doi.org/10.54393/tt.v7i01.301

Original Article

Assisted Soft Tissue Mobilization on Neck Disability in Patients with Upper Trapezius Trigger Points: A Quasi-Experimental Study Assisted Soft Tissue Mobilization for Neck Disability in Upper Trapezius Trigger Points

Waqas Ahmed, Muhammad Asif, Nasir Mehmood, Suriyakala Perumal Chandran, Muhammad Shahzaib Alam

11-15
- 1
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DOI: https://doi.org/10.54393/tt.v7i01.293
Impact of Prolonged Sitting on Hamstring Flexibility and Lower Extremity Function in University Students Prolonged Sitting on Hamstring Flexibility and Lower Extremity Function

Nida Khalid, Taimoor Ahmad, Sana Tauqeer, Nimra Raza Mir, Inzamam Hussain, Muhammad Qasim, Hamza Javid, Hammad Shakeel

16-21
- 3
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DOI: https://doi.org/10.54393/tt.v7i01.294
Association of Body Shaming with Insomnia and Depression Among Female University Students: A Cross-Sectional Study Body Shaming with Insomnia and Depression Among Female University Students

Mishal John, Tayyab Habib, Sana Rehman, Irzah Farooq, Manahl Imran

22-26
- 2
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DOI: https://doi.org/10.54393/tt.v7i01.300